Early Day
Good morning! My alarm went off today at 3:45am (Pacific Time which I’m still on) so I could appear on City TV’s breakfast show. I managed to get the host, Jennifer, who was wearing a skirt, to ride a bike, nice!
Soon after the opening ceremonies for the Green Living Show commenced, and I was taken by the speech of Dalton McGuinty, the premier of Ontario. He gave a sincere reflection (using his own family as an example) of his the importance of ‘greenovation’ in todays world, and the economic benefits that will come from this. Ontario certainly seems to be leading the way, just take a browse through the Premiers website for examples of this, such as lifting the ban on clothelines in the city, banning the sale and cosmetic use of pesticides, and of course being the first province to ban the sale of the ‘Edison’ light-bulb.
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Yoga Schedule
NEW! Tuesday Lunch
Style: Vinyasa Flow (athlete focused)
Time: 1:00-1:45pm (Feb. 7, 14, 21, 23 Only)
Place: PoCo Twist Conditioning
Register:778-285-6252
Sunday Afternoons
Style: Vinyasa Flow (with a cyclist emphasis)
Time: 1:45-3pm (no class Mar. 4)
Place: Anne MacDonald Studio by the Presentation House in North Van
Monday Nights
Style: Vinyasa Flow
Time: 7:15-8:30pm (no class Feb. 20, 27, Mar. 5)
Place: Easthill Rec Centre in Port Moody
Tuesday Nights
Style: Vinyasa Flow
Time: 7:15-8:30pm (no class Feb. 28 Mar. 6)
Place: 360 Cycle in Port Coquitlam
$10 drop-in
Punch Pass:
5 Class Card: $40
10 Class Card: $75
Any class, any location, no expiration
Sponsors
Ride & Reach
Location: Rockland, Maine
Date: May 5th & 6th
Registration: Chris Christie
207-596-1004
Bikesenjava
Location: Kenora, ON
Date: May 13th
Registration: Barry Kraynyk
807-548-8282 ext. 333
Location: Canmore, AB
Date: May 26 & 27th
Registration: Gaia Studio
403-675-4242
Gaia Clinic Collaborative Medicine
Location: Salmon Arm BC
Date:June 2 & 3
Registration: Dakshina
Location: Whitehorse, Yukon
Date: June 25-29
Registration: Boreale Mountain Biking
Location: Whitehorse, Yukon
Date: July 1-6
Registration: SOLD OUT
Location: Whitehorse, Yukon
Date: July 7 & 8 (Locals Only)
Registration: Boreale Mountain Biking
Location: Bend, OR
Date: TBA
Location: SilverStar, BC
Date: TBA
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- RT @jeremykarney: There is a difference between having a fire lit under you, and a fire lit inside you. Be the kind of leader that spar ... about 1 day ago
- A to-the-point 4 class apres lunch yoga series at Twist Sport Conditioning Centre-Port Coquitlam If you're in the... http://t.co/EsKtdOPK about 1 day ago
- RL Yoga: Drop In with Friends - http://t.co/1z2KW7Bx about 2 days ago


