Great Day
Hey Folks,
Had a couple fantastic school shows in Maine, so much enthusiasm with all the students and all the volunteers helping make this tour happen. Went out to the beach in Rockland today with Ian, ‘the’ local trials rider, and I was blown away, world class granite rocks with endless lines. A couple blown spokes and a lingering cold ended the session, but I’d love to go back sometime. It was refreshing to get out and ride rocks, especially by the ocean, the Atlantic ocean!!
On a different note, check out my friend Jack Christie’s new website, he is a fantastic media man, whether writing articles on the active west coast lifestyle, or profiling people and athletes who love to play in the outdoors, he does it with charm and sincerity. His new book “Best Weekend Getaways” is worth checking out if you live on the West Coast; Jack, along with his wife Louise, write from experience, so it is sure to be hit.
As Jack always says, “Take it easy, but take it!”.
Ryan
2 Responses to Great Day
Yoga Schedule
NEW! Tuesday Lunch
Style: Vinyasa Flow (athlete focused)
Time: 1:00-1:45pm (Feb. 7, 14, 21, 23 Only)
Place: PoCo Twist Conditioning
Register:778-285-6252
Sunday Afternoons
Style: Vinyasa Flow (with a cyclist emphasis)
Time: 1:45-3pm (no class Mar. 4)
Place: Anne MacDonald Studio by the Presentation House in North Van
Monday Nights
Style: Vinyasa Flow
Time: 7:15-8:30pm (no class Feb. 20, 27, Mar. 5)
Place: Easthill Rec Centre in Port Moody
Tuesday Nights
Style: Vinyasa Flow
Time: 7:15-8:30pm (no class Feb. 28 Mar. 6)
Place: 360 Cycle in Port Coquitlam
$10 drop-in
Punch Pass:
5 Class Card: $40
10 Class Card: $75
Any class, any location, no expiration
Sponsors
Ride & Reach
Location: Rockland, Maine
Date: May 5th & 6th
Registration: Chris Christie
207-596-1004
Bikesenjava
Location: Kenora, ON
Date: May 13th
Registration: Barry Kraynyk
807-548-8282 ext. 333
Location: Canmore, AB
Date: May 26 & 27th
Registration: Gaia Studio
403-675-4242
Gaia Clinic Collaborative Medicine
Location: Salmon Arm BC
Date:June 2 & 3
Registration: Dakshina
Location: Whitehorse, Yukon
Date: June 25-29
Registration: Boreale Mountain Biking
Location: Whitehorse, Yukon
Date: July 1-6
Registration: SOLD OUT
Location: Whitehorse, Yukon
Date: July 7 & 8 (Locals Only)
Registration: Boreale Mountain Biking
Location: Bend, OR
Date: TBA
Location: SilverStar, BC
Date: TBA
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- Had a wonderful chat with local rider/yoga teacher Stu Loewen over the last couple days. Check out the dialogue... http://t.co/TBfAk9DX about 7 hours ago
- Does anyone have a high res image of something similar to this?!! I need it for a presentation I'm preparing for ;-) http://t.co/cFSATOll about 12 hours ago
- About to begin session 2 of 7, putting some slow in my usual flow! http://t.co/f4ktwILX about 1 day ago



Hey Ryan,
Sounds like you had fun over on the east coast, and that you are getting over your sickness! It’s probably nice to come back home to some beautiful weather. I’ve been reading your blog every couple days, and it’s great keep it up! Hope to see you soon!
Hi Ryan – This cross-pollination between our web sites is so cool. Happy touring! J*