Caryn’s Austrian Guest Post
Hello everyone!
I thought perhaps it was time for another email/photo update. I’ve been meaning to email for a while, but I seem to always get into bed at night and fall asleep instead of staying up to type. That and the fact we’ve been staying in the tiniest of Austrian towns and when you ask about internet they just laugh at you and shake their heads. Oh the bother of all this traveling…
Anyway this first picture is of probably the absolute best hotel buffet breakfast that ever exsisted. It was while we were staying in Kirchberg and this was only one small corner of the breakfast display, but probably my favorite. Any grain, nut, seed it was there in a cute little glass bowl waiting to be scooped up and eaten, right there along side Cocoa pebbles and Cinnamon Toast Crunch…my personal fav. This table is a nightmare for those who potentially suffer from anaphylactic reaction due to nuts, but for me, a dream.
Beside it was an equally impressive arrangements of meats, cheeses (approx. 7-10 different kinds of each) pickled anything, and an assortment of misc. spreads, all of which were labeled in German, creating too many “unknown factors” for my comfort level, therefore I ingested not one “spread”. Then we had the bread table, who knew they made that many breads, and then the egg, veggie, fruit and jam table. It was great. I LOVED it!!!
This is yet another photo of the Schwartzsee (Black Lake), and me doing my intensive training for the upcoming triathlon. I really feel like my technique here will definitely give me an edge over the other competitors. Yes, yes I do.
Yesterday brought us to Krimml, Austria a little town somewhere in Austria. I wouldn’t be able to point it on a map if you asked me too. It is small and Austrian, this is what I know of it.Â
 Thankfully it was warm and got sunny so not only did we not completely freeze due to soaking, but it made many many rainbows appear all over.
Here we have our latest “Gasthaus” (guesthouse) where we are staying, which is almost directly across the street from the falls and is very sweet. Our bedroom is on the very top level, and I have been happily deadheading the petunias along my balcony this evening. Hans, the owner of the house, collects crystals that he finds and herds sheep. If only I spoke just a touch more german, or he spoke just a hair more english, I would have approximately 1000 more questions for him. As it stands he directed us to a fantastic pizzeria. It truly is amazing though how much communicating one can do without a common language. Ask Ryan, he is getting fantastic at charades. I also got to see my first firefly here tonight and perhaps the largest frog in existence. The frog was cute but the fireflies were amazing. I LOVE those little guys, so unassuming in their non-glowing state…
These last two pictures are from the GrossglocknerStrasse. The Grossglockner is a very very high peak in Austria, I do not want to mislead by saying the highest, but I’m leaning that direction. And the GrossglocknerStrasse is the CRAZY road leading up to it. The view points were amazing and the road was ridiculous. Motorcycles loved it and there were so many crazy cyclists going up, I can’t imagine how hard it would have been. There were road bikes with no granny gears, and mtn. bikes loaded down with panniers. I’ll have to find the stats on how far and how high, but it was very very far, and very very high and steep (some of the signs suggested a 10% grade). Of course with all of my fantastic-o training I have been doing for my triathlon, it would have been a breeze for me. Obviously.
Here is just a small sampling of the road. It zigged and zagged and wiggled all through the Alps and was nutty. I loved it and was terrified all at once. Watching the cyclists whiz down at ridiculous speeds right into the tightest of all switchback corners, made me highly anxious. Ryan at one point had to turn his head and he refused to watch.

So there we have it a little update in the going-ons of Austria. They aren’t the best of pictures, but they tell the story I suppose. Tomorrow we are off to find internet and Salzberg. I am now going to spend the rest of my night determining a way to convince two young men (Ryan and Mark) on why they should spend their afternoon at the Sound of Music sights.
Â
I hope you are all doing wonderfully. Enjoy your summer!
Â
Lots of love to you all!
Caryn
Â
Yoga Schedule
Monday Nights
Style: Vinyasa Flow
Time: 7:45-9pm (No class Apr 23,30,May 7,14)
Place: Easthill Rec Centre in Port Moody
Tuesday Nights
Style: Vinyasa Flow
Time: 7:15-8:30pm (No class Apr 24,May 1,8,15)
Place: 360 Cycle in Port Coquitlam
$10 drop-in
Punch Pass:
5 Class Card: $40
10 Class Card: $75
Any class, any location, no expiration
Sponsors
Ride & Reach
Location: Rockland, Maine
Date: May 5th & 6th
Registration: Chris Christie
207-596-1004
Bikesenjava
Location: Kenora, ON
Date: May 13th
Registration: Barry Kraynyk
807-548-8282 ext. 333
Location: Canmore, AB
Date: May 26 & 27th
Registration: Eventbrite
403-675-4242
Eventbrite
Location: Salmon Arm BC
Date:June 2 & 3
Registration: Eventbrite
Location: Whitehorse, Yukon
Date: July 1-6
Registration: SOLD OUT
Location: Bend, OR
Date: June 15 & 16
Registration: Cog Wild
Location: SilverStar, BC
Date: TBA
Get Ryan’s newsletter
Ryan's Twitter
- Introspection, raw honesty, and my work to serve athletes as an Integral Coach™ informed the writing of this... http://t.co/MDSjLP42 about 2 days ago







