Happy Belly
One of the great things about staying in downtown Toronto is the food. Last night, I had a green curry dish at a Thai restaurant that was a 2 minute walk away; and I just finished enjoying some fine Indian Cuisine at Bombay Palace, about 90 seconds away. I had the traditional vegetarian meal for one, some many incredible flavors! My belly is happy. I’ve been reading a book called “Flow”, and here’s a few lines I read yesterday on the plane that are now appropriate:
“As long as one strives to become a gourmet or a connoisseur of wines because it is the “in” thing to do, striving to master an externally imposed challenge, then taste may easily turn sour. But a cultivated palate provides many opportunities for flow if one approaches eating—and cooking—in a spirit of adventure and curiosity, exploring the potentials of food for the sake of the experience rather than as a showcase for one’s expertise.”
Yesterday I woke up to snow in Vancouver; the 40 minutes drive to the airport took 2 1/2 hours because, as the Quebecois guy at the airport explained “just two centimeters of snow and the city went crazy”. But what was weirder is that Toronto is grey, and wet, just how Vancouver is supposed to be?
Today I visited Glenforest Secondary School is Mississauga to give a Trials of Life presentation. It was one of two winning schools from the contest I held on PinkBike.com. Since it was a free presentation, they school took the initiative to raise some funds for their bike club, and also a cause of my choosing, which was the David Suzuki Foundation. Thanks Guys!
I noticed a yoga studio when walking about, again, it’s like 2 minutes away; I think I’ll go grab a little hatha class to finish off the day.
Ride on!
Yoga Schedule
NEW! Tuesday Lunch
Style: Vinyasa Flow (athlete focused)
Time: 1:00-1:45pm (Feb. 7, 14, 21, 23 Only)
Place: PoCo Twist Conditioning
Register:778-285-6252
Sunday Afternoons
Style: Vinyasa Flow (with a cyclist emphasis)
Time: 1:45-3pm (no class Mar. 4)
Place: Anne MacDonald Studio by the Presentation House in North Van
Monday Nights
Style: Vinyasa Flow
Time: 7:15-8:30pm (no class Feb. 20, 27, Mar. 5)
Place: Easthill Rec Centre in Port Moody
Tuesday Nights
Style: Vinyasa Flow
Time: 7:15-8:30pm (no class Feb. 28 Mar. 6)
Place: 360 Cycle in Port Coquitlam
$10 drop-in
Punch Pass:
5 Class Card: $40
10 Class Card: $75
Any class, any location, no expiration
Sponsors
Ride & Reach
Location: Rockland, Maine
Date: May 5th & 6th
Registration: Chris Christie
207-596-1004
Bikesenjava
Location: Kenora, ON
Date: May 13th
Registration: Barry Kraynyk
807-548-8282 ext. 333
Location: Canmore, AB
Date: May 26 & 27th
Registration: Gaia Studio
403-675-4242
Gaia Clinic Collaborative Medicine
Location: Salmon Arm BC
Date:June 2 & 3
Registration: Dakshina
Location: Whitehorse, Yukon
Date: June 25-29
Registration: Boreale Mountain Biking
Location: Whitehorse, Yukon
Date: July 1-6
Registration: SOLD OUT
Location: Whitehorse, Yukon
Date: July 7 & 8 (Locals Only)
Registration: Boreale Mountain Biking
Location: Bend, OR
Date: TBA
Location: SilverStar, BC
Date: TBA
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