Balanced Development: Topic 2 of 5 from my recent FEAT speech…
Pro athletes often separate themselves from ‘life-stuff’ to focus on their sport; in many Olympic sports this is part of the structure from a young age. When success strikes, they are considered role models, not only for their sport achievement, but for [...]
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I was recently featured as a guest at FEAT Canada, which stands for Fascinating Expedition & Adventure Talks. Along with rock climbers, long distance hikers, free divers, extreme skiers, Antarctic kayakers, was my talk, which wasn’t about trials biking, but about healthy relationship to sport and common sport-abuse patterns.
So my question [...]
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Thrilled to announce my Integral Coaching® partnership with the Mongolia Bike Challenge…
1400 km’s off road with 14,000 meters of climbing. This is a big deal. But is it a life changing experience? Your choice–there is a big difference between a temporary high and sustainable change–yeah you might conquer [...]
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My parents are proud of my career as a pro mountain biker, what a blessing to have their support through the years. As I diversify my offerings in the world to include yoga and Integral Coaching®, my Dad decided to present me with a gift [...]
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Happy Early Christmas to a spoiled Pro-Rider! A brand new Norco Truax, decked with the best of Shimano and Rock Shox. Oh how that hard knock life turned buttery smooth on my first ride out…
Last year, I requested one go-go-gatchet trail bike, it was delivered in the form of a Norco Range. For 2012, [...]
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BC Athlete Voice
Introduced, in conference style, the
Telus Athlete Voice Leadership School
I attended this opening yesterday as an Athlete Mentor, and have been matched up with two High School Athlete Leaders.
We’ll jam together over the next four months!
The conference featured 3 guest speakers, by Senior Athlete Leaders Steve Podborski, [...]
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My coaching specialty is working with those whose success has led them into a position of role modelship, which often results in myriad professional or private life challenges that can affect performance, enjoyment, and well-being. If you’re considering my services in this realm, or any other, I hope these testimonials will support your decision…
I [...]
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My guess is that I’ve signed as many or more posters than any other pro mtn biker in history. A big claim, but it is my ritual to sit down with a stack of posters after every trials show and sign free posters. Having performed more than 2000 shows, and signed anywhere from 10 to [...]
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The timing of this interview with James Wilson of MTB Stength Training Systems came at a mutually interesting time. James has been looking at the integration of body weight oriented exercises and stretches, and I have been looking at integrating resistence oriented exercies into my regime. Although he is interviewing me in this particular dialogue, [...]
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I just signed off on the copy for a new promotional postcard that I’ll be sending out to support the launch of my new Integral Coaching® business. I had so much to say in only a small amount of space, so I’m using this post as a way to relieve myself from all the extra [...]
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