Posts Tagged ‘free yoga’
Yoga at The Sea Otter Classic with Ryan Leech
Thursday, January 14th, 2010Hi Everyone!
The 2010 Sea Otter Classic is coming up April 15-18!
My focus at this world renowned cycling festival will be to perform trials shows in the pit area (see schedule below); but as a side bonus, I’m happy to announce that I’ll be offering free morning yoga classes for anyone that is interested.
So this blog post will serve as a reference for all those riders who might be interested.
Whether you’re racing, watching, working, exhibiting, or performing, the goal of this class is to charge you up so you’re feeling amazing for the day ahead—loose body, primed muscles, and a clean and clear mind. Nothing too serious, just playing yoga!
Instructor: Ryan Leech
When: April 16, 17, 18
Time: 7am – 8am
Where: Chapparel Building in Campground B (here is a map, the building is at the north west part of the loop)
Style: Vinyasa Flow
Level: All levels All good
For Who: Everyone welcome
If you have your own yoga mat, please be sure to bring it. But I’ll have a few extra just in case.
For an interview with Ryan about how mountain biking and yoga fit together, check out NSMB.com.
Feel free to ask questions in the comments feild below, I’ll do my best to answer!
If you’d like to check out a trials show, I’ll be at booth 755 with a brand new demo obstacle set to ride on. Come on by for daily shows:
Thursday: 1 and 3
Friday: 10:30, 1 and 3
Saturday: 10:30, 1 and 3
Sunday: 10:30 and 1
(photo-Harookz, chain line from CRUX)
Looking forward to see you there!
All the best,
Ryan
PS-If you’re looking for a mountain biking and yoga holiday, check out the one I’m hosting with Boreale Mountain Biking in Whitehorse, Yukon Territories, Canada