Ahh, I love all the cafe's with wireless internet these days; the one I'm in right now is in downtown Victoria, BC. So while I have the connection, I thought I would share my latest 'BikEcology' article from Mountain Biking Magazine titled "Make a Good Ride Better".
Many often miss a very important and joyous part of riding. Whether you’re racing your friends up or down the hill, annoyed at your bike because it’s not running smooth, maybe you’re stressed about something at work, or busy worrying about that stunt ahead and the one you biffed a few minutes ago, who knows, but it results in missing out on this gift, yes, that present moment when you can truly experience Nature. It’s the fleeting experience of being in Nature, not doing in nature.
This is similar to yoga, the most important part of the practice isn’t that crazy balance posture you pulled, it’s savasana, or corpse pose as it’s often called. So when you’re out on your next ride in the woods, take a second to feel the power of Nature, experience the presence of the trees or the desert rock, feel the wind or rain hitting your face, and just be, if only for a few moments. In the past I have been in some of the most incredible natural settings and not truly realized, recognized, or appreciated it; perhaps I took it for granted. Click here for the complete article
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