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	<title>Comments for Ryan Leech</title>
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	<link>http://www.ryanleech.com</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Fri, 17 Feb 2012 02:59:19 +0000</lastBuildDate>
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		<title>Comment on When Glory Fades, Life Invades by Justin McSharry</title>
		<link>http://www.ryanleech.com/2012/02/15/when-glory-fades-life-invades/#comment-2743</link>
		<dc:creator>Justin McSharry</dc:creator>
		<pubDate>Fri, 17 Feb 2012 02:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/?p=901#comment-2743</guid>
		<description>Hey Ryan! Looks like an awesome program. I&#039;ll be sure to share it on FB!

cheers,
Justin</description>
		<content:encoded><![CDATA[<p>Hey Ryan! Looks like an awesome program. I&#8217;ll be sure to share it on FB!</p>
<p>cheers,<br />
Justin</p>
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		<title>Comment on Commemorative Trials Trix by Barbara Leech</title>
		<link>http://www.ryanleech.com/2012/01/13/commemorative-trials-trix/#comment-2729</link>
		<dc:creator>Barbara Leech</dc:creator>
		<pubDate>Sat, 14 Jan 2012 01:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/?p=883#comment-2729</guid>
		<description>That&#039;s such a good tribute to Dad Ryan.  He was tickled pink to read it.  He enjoyed making your gift and he sure does it well!!

Love you lots
Mum</description>
		<content:encoded><![CDATA[<p>That&#8217;s such a good tribute to Dad Ryan.  He was tickled pink to read it.  He enjoyed making your gift and he sure does it well!!</p>
<p>Love you lots<br />
Mum</p>
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	<item>
		<title>Comment on Interview with MTB Strength Training Systems by Tilly</title>
		<link>http://www.ryanleech.com/2011/11/03/interview-with-mtb-strength-training-systems/#comment-2697</link>
		<dc:creator>Tilly</dc:creator>
		<pubDate>Wed, 16 Nov 2011 14:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/?p=799#comment-2697</guid>
		<description>I&#039;ve heard of James Wilson before, one of my health guru friends talks about him all the time. Sound like a really interesting chat you guys had, I can&#039;t wait to read it. Thanks Ryan!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard of James Wilson before, one of my health guru friends talks about him all the time. Sound like a really interesting chat you guys had, I can&#8217;t wait to read it. Thanks Ryan!</p>
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	<item>
		<title>Comment on Interview with MTB Strength Training Systems by Personal Trainer Vancouver BC</title>
		<link>http://www.ryanleech.com/2011/11/03/interview-with-mtb-strength-training-systems/#comment-2668</link>
		<dc:creator>Personal Trainer Vancouver BC</dc:creator>
		<pubDate>Thu, 03 Nov 2011 06:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/?p=799#comment-2668</guid>
		<description>Hi Saw your Blog from a Ryan Leech posting. Great programs core training is the #1 TYPE OF TRAINING for mountain bikers. Adding EFI&#039;s Total gym to your training regime will make your Core SOLID ! I have trained Several MTB riders and other athletes using this awesome technique to core training. 

I invite you Ryan to come and try it out guaranteed it will find a weak spot in any athletes core. 



&lt;a href=&quot;http://www.tsquaredvancouverpersonaltraining.com&quot; title=&quot;Personal Trainer  in Vancouver&quot; rel=&quot;nofollow&quot;&gt;Personal Trainer in Vancouver&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>Hi Saw your Blog from a Ryan Leech posting. Great programs core training is the #1 TYPE OF TRAINING for mountain bikers. Adding EFI&#8217;s Total gym to your training regime will make your Core SOLID ! I have trained Several MTB riders and other athletes using this awesome technique to core training. </p>
<p>I invite you Ryan to come and try it out guaranteed it will find a weak spot in any athletes core. </p>
<p><a href="http://www.tsquaredvancouverpersonaltraining.com" title="Personal Trainer  in Vancouver" rel="nofollow">Personal Trainer in Vancouver</a></p>
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	<item>
		<title>Comment on New Bike by sam</title>
		<link>http://www.ryanleech.com/2009/04/05/new-bike/#comment-1757</link>
		<dc:creator>sam</dc:creator>
		<pubDate>Thu, 21 Jul 2011 18:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/blog/?p=301#comment-1757</guid>
		<description>What kind of rear brake do you use?</description>
		<content:encoded><![CDATA[<p>What kind of rear brake do you use?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Trials Demos &amp; Yoga at the 2011 Sea Otter Classic by Ryan Leech</title>
		<link>http://www.ryanleech.com/2011/01/25/trials-demos-yoga-at-the-2011-sea-otter-classic/#comment-2580</link>
		<dc:creator>Ryan Leech</dc:creator>
		<pubDate>Wed, 29 Jun 2011 17:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/blog/?p=478#comment-2580</guid>
		<description>We had some great sessions with loads of riders. It was a delight, and hope to build on it for 2012. Maybe see you there!</description>
		<content:encoded><![CDATA[<p>We had some great sessions with loads of riders. It was a delight, and hope to build on it for 2012. Maybe see you there!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Trials Demos &amp; Yoga at the 2011 Sea Otter Classic by Brian</title>
		<link>http://www.ryanleech.com/2011/01/25/trials-demos-yoga-at-the-2011-sea-otter-classic/#comment-2579</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Wed, 29 Jun 2011 14:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/blog/?p=478#comment-2579</guid>
		<description>How did this event end up working out? Did a lot of people show up for your yoga class Ryan?</description>
		<content:encoded><![CDATA[<p>How did this event end up working out? Did a lot of people show up for your yoga class Ryan?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A 2009 Retrospective by sander</title>
		<link>http://www.ryanleech.com/2009/01/15/a-2009-retrospective/#comment-1487</link>
		<dc:creator>sander</dc:creator>
		<pubDate>Sun, 26 Jun 2011 06:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/blog/?p=271#comment-1487</guid>
		<description>&lt;strong&gt;quality post...&lt;/strong&gt;

I have spent a bit of time going through your posts! http://danika.blogdiario.com/1308326045/ ,i had a good read....</description>
		<content:encoded><![CDATA[<p><strong>quality post&#8230;</strong></p>
<p>I have spent a bit of time going through your posts! <a href="http://danika.blogdiario.com/1308326045/" rel="nofollow">http://danika.blogdiario.com/1308326045/</a> ,i had a good read&#8230;.</p>
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	<item>
		<title>Comment on Integral Coaching by Cam Gregg</title>
		<link>http://www.ryanleech.com/2011/02/09/integral-coaching/#comment-2626</link>
		<dc:creator>Cam Gregg</dc:creator>
		<pubDate>Fri, 10 Jun 2011 13:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/blog/2011/02/09/integral-coaching/#comment-2626</guid>
		<description>Hi Ryan - a pleasure to meet you this week and upon reading this blog entry, it was an honor to be with you the day you successfully certified. Congratulations!

I look forward to this journey and hope we stay in touch. Enjoy the last 2 days of your course. Like the rest of the course, it is superb. It showed me what &quot;closure&quot; done right looks like.

Best,

Cam</description>
		<content:encoded><![CDATA[<p>Hi Ryan &#8211; a pleasure to meet you this week and upon reading this blog entry, it was an honor to be with you the day you successfully certified. Congratulations!</p>
<p>I look forward to this journey and hope we stay in touch. Enjoy the last 2 days of your course. Like the rest of the course, it is superb. It showed me what &#8220;closure&#8221; done right looks like.</p>
<p>Best,</p>
<p>Cam</p>
]]></content:encoded>
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		<title>Comment on Yoga at The Sea Otter Classic with Ryan Leech by Patrick B</title>
		<link>http://www.ryanleech.com/2010/01/14/yoga-at-the-sea-otter-classic-with-ryan-leech/#comment-2400</link>
		<dc:creator>Patrick B</dc:creator>
		<pubDate>Wed, 20 Apr 2011 01:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanleech.com/blog/?p=410#comment-2400</guid>
		<description>Looks like some pretty serious yoga moves, Ryan! That last picture makes me sore just looking at it. haha! I&#039;ve been trying to build up my flexibility a bit for sports and yoga seems like a good option.</description>
		<content:encoded><![CDATA[<p>Looks like some pretty serious yoga moves, Ryan! That last picture makes me sore just looking at it. haha! I&#8217;ve been trying to build up my flexibility a bit for sports and yoga seems like a good option.</p>
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