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Challenge yourself to a new cyclist oriented routine every week or choose from the archive
Train your mind to optimize your riding experience & performance.
Develop better focus and awareness before, during, and after your rides
Interact with Ryan for a tailored experience
A Busy Mind & Abused Body
I LOVE riding mountain bikes! Though at times my busy mind & abused body compromised this. Yoga gave me the strength & resiliency necessary to navigate these challenges through my 17 year pro career & beyond.
Life can be demanding. The yoga & practices that Ryan offers helps me integrate career, family, and sport for a deeper and more rewarding experience of everyday life.
What I am receiving far exceeds my expectations. I feel inspired, reflective, grateful, humble and filled up.
I'd highly recommend Ryan to anyone looking for guidance in the pursuit of a high performance goal in athletics, business or life.