Decision Making – Drops, Jumps and Gaps – Guest Post by Elaine Bothe

Learning good drop technique, building up to the big ones slowly and investigating a drop before sending it will be safer and more fun when you are ready! Written By Coach Elaine Bothe from the Ryan Leech Connection Team "Should I or shouldn't I?" Enjoying challenges, building skills progressively and assessing risks are part of [...]

By |2020-11-19T22:21:31+00:00January 29th, 2017|Bike Skills, Guest Post, Safety|0 Comments

Results Reflection: The 12 Ride Flat Pedal Challenge

An inspiring and useful course completion report from Renzo who just finished The 12 Ride Flat Pedal Challenge. Thanks Renzo!... Completion Reflection Questions and Answers from Renzo: 1) How would you describe the increase of connection to and with your bike from Ride #1 and now after Ride #12? a) Before starting the flat pedal challenge, [...]

By |2020-11-19T22:21:31+00:00January 14th, 2017|Bike Skills, Coaching|0 Comments

The Power of Visualization – #BikeBodyMind

Guest Post by Curriculum Expert & Ambassador Jeffrey Neitlich From the Ryan Leech Connection Mtn Bike Skill Coaching Website I have spent the last few months working on a variety of skills/challenges: manuals, bunnyhops, balance, technical climbing, etc. Because of this, I haven't actually tried to wheelie in quite a while. This morning, I decided [...]

By |2020-11-19T22:21:31+00:00October 26th, 2016|Bike Skills, Guest Post, Mental Fitness, Practice|0 Comments