Decision Making – Drops, Jumps and Gaps – Guest Post by Elaine Bothe

Learning good drop technique, building up to the big ones slowly and investigating a drop before sending it will be safer and more fun when you are ready! Written By Coach Elaine Bothe from the Ryan Leech Connection Team "Should I or shouldn't I?" Enjoying challenges, building skills progressively and assessing risks are part of [...]

By | January 29th, 2017|Bike Skills, Guest Post, Safety|0 Comments

7 Head Injury & Crash Tips – By Coach Elaine

*If you have hit your head in a crash - please seek medical attention as soon as possible. These 7 considerations are NOT a replacement for first-aid protocol - and we highly recommend riders take first-aid to understand the abc's of tending to another rider who has crashed whether they hit their head or not. Head [...]

By | November 5th, 2016|Guest Post, Safety|1 Comment