Life is complex. Time is tight. Circumstances limiting. The gap between your vision and reality thus grows. Meaningful change happens faster with a coach, so lets close that gap & make some cool things happen!
Your online yoga & coaching studio for mountain bikers with weekly on & off bike practices to optimize your riding performance & experience.
Performing Shows at Special Events and Schools, and promoting a healthy mountain biking lifestyle with the support of my sponsors. How can I be of service, I love new projects and ideas that leverage my riding skills and reputation for positive vibes and change!
Two weeks on Savary Island, BC with no electronics or motors; my phone was off the entire time. Instead of reaching for my pocket, I reached for my juggling clubs, determined to learn how to juggle four clubs, and made some great progress, sixteen throws and catches. It took me some time to drop in […]
How does your mindset affect your speed? I devised a simple experiment. You can gauge a ride based on performance or enjoyment…or both. If it’s performance, you’re Charging, and probably using Strava. If it’s enjoyment you’re blissing, and finding the most pleasurable lines. If it’s both there’s a good chance you’re flowing. So, I rode […]
Consider the distance you’ve travelled (not in kilometers…or miles) from when you started riding to now in terms of skills, friendship, and enjoyment. I did a super quick sketch of this for myself between the ages of 13-35: For me, skill doesn’t correlate with enjoyment. That’s a myth in sport. Now with trials for […]