• Integral Master Coach™

    Integral Master Coach™

    Life is complex. Time is tight. Circumstances limiting. The gap between your vision and reality thus grows. Meaningful change happens faster with a coach, so lets close that gap & make some cool things happen!

  • Ryan Leech Connection

    Ryan Leech Connection

    Your online yoga & coaching studio for mountain bikers with weekly on & off bike practices to optimize your riding performance & experience.

  • Professional Mountain Biker

    Professional Mountain Biker

    Performing Shows at Special Events and Schools, and promoting a healthy mountain biking lifestyle with the support of my sponsors. How can I be of service, I love new projects and ideas that leverage my riding skills and reputation for positive vibes and change!


The word ‘retreat’ reminds me of being a kid during friendly (and sometimes not so friendly!) battles, where a strategy goes wrong and we’d run away yelling “RETREAT RETREAT!!” Same is true today, though my ego is far more stubborn and doesn’t usually retreat soon enough! Retreating is the healthiest path in many circumstances, that’s why the […]

Season & Possible Habit Change

A shift of season can inspire a shift of routine. Inspiration comes easy, taking action is the challenge: Using the example of a creating a consistent yoga practice habit, consider these perspectives: Christmas: It’s 12 weeks away…And Christmas is way better when you feel awesome about your body and have some good de-stressing tools; yoga […]

Uni Adventure in OZ for Wheels4Life

Hi Everyone, hope you enjoy this guest post about Unicycles, adventures, Wheels4Life, and Australia!…   G’day my name is Lindsey Colla. During a recent conversation with Ryan we were chatting about how I have been going with his programing on Ryan Leech Connection and I told of my upcoming Unicycle Adventure that essentially wouldn’t be happening […]